Annapurna Circuit trek is a trek within the mountain ranges of central Nepal.  It crosses two different river valleys and encircles the Annapurna Massif, the world’s 10th-highest peak. The Annapurnas are close to Pokhara, the lake city which includes Phewa Lake, Begnas Lake, etc. The trek takes you around the Manang and Mustang regions. It is one of the most popular trekking regions of Nepal. This trek takes you from the forested valleys at an elevation of 900m to the Thorung La Pass, the highest point of the trek at 5,416m.

Highlights

River Valleys

The Annapurna Circuit trek goes through two major river valleys including Marshyangdi River Valley and Kali Gandaki River Valley. Marshyangdi River Valley has the cultural settlement of Chame, Pisang, and Manang. Kali Gandaki River Valley is located between the Annapurna and Dhaulagiri mountains. It has one of the deepest George on Earth. 

Annapurna Conservation Area

The trek runs through the Annapurna Conservation Area which protects the bio-diversity of the region. It protects the wildlife and its habitat. You can observe different species of flora and fauna while walking along the pine, oak, fir, and rhododendron forest.

Mountain Views

On this trek, you can experience a wonderful combination of Himalayan views and amazing landscapes. You will have breathtaking views of Annapurna Massif, Dhaulagiri Massif, Tukuche Peak, Gangapurna Peak, etc. 

Thorung La Pass

Thorung La Pass is one of the highlights of the Annapurna Circuit trek. It is the mountain pass at an altitude of 5,416m above sea level in the Damodar Himal, North of the Annapurna. It is regularly frequented by trekkers as well as local traders. 

Muktinath Temple

Muktinath Temple is another highlight of this trek. It is a popular pilgrimage site for both Hindus and Buddhists. 

Permits

To explore Annapurna Circuit, you will need these permits:

Trekker’s Information Management System (TIMS) – NRs 2000

Annapurna Conservation Area Permit – NRs 3000

You can get these permits from Nepal Tourism Board Office in Kathmandu or Pokhara. If you are trekking with Nepal Trekking Routes, they will arrange the permits for you.

Best time to trek

Annapurna Circuit trek can be done throughout the year if you are prepared for any weather conditions. In Nepal, spring and autumn are considered the peak trekking seasons. Here is a brief description of each season:

Spring (March-May): Spring is one of the best time to trek in Nepal. The weather is calm and moderate. Temperature is comfortable for trekking. This season is for blooming of flowers including rhododendrons and other wildflowers. 

Autumn (September to November): Autumn is another popular season for trekking. The crystal clear skies offer better view of mountains. The weather is mild and rainfall is less frequent. 

Summer (June to August): Summer is off-season for trekking in Nepal. The temperature is hot and humid. Summer brings monsoon rain which makes the trail slippery and muddy. There is risk of landslides. However, if you do not mind rain, then it offers lush landscapes and quieter trails. 

Winter (December to February): Winter brings extreme cold and snow. The weather can be unpredictable in the higher altitude. There may be risk of snowstorm or avalanches. Be prepared for the cold with warm layers and proper gear.

Itinerary

Here is a 15-day itinerary of the Annapurna Circuit trek.

Arrive at Kathmandu

After you arrive in Kathmandu, you will check in at a hotel.

Kathmandu to Syange

Travel from Kathmandu to Syange by private vehicle or shared jeep. It will take 8-10 hour journey through the countryside of Nepal.

Syange to Dharapani

You will start your trek from Syange, cross a large bridge, and enter the Manang district. You will trek across the village of Kodo and reach Dharapani.

Dharapani to Chame

From Dharapani, you will trek to Chame while enjoying the stunning views of the mountains.

Chame to Pisang

You will trek from Chame to Pisang with excellent views of Annapurna and Pisang Peak.

Pisang to Manang

You will trek from Pisang to Manang. 

Acclimatization day at Manang

You will have an acclimatization day in Manang. On this day you can take a hike to either Bhojo gumba or Gangapurna Lake.

Manang to Letdar

From Manang, you will trek towards Letdar passing through Yak Kharka. You will observe alpine meadows where horses and yaks graze.

Letdar to Thorang Phedi

You will trek from Letdar to Thorang Phedi, the last village before Thorong La.

Thorong Phedi to Thorong La Pass to Muktinath

Finally, you will reach one of the highest passes in the world, Thorong La Pass. By crossing the pass, you will trek towards Muktinath Valley at the foot of the Thorong La Pass.

Muktinath to Jomsom

You will trek downhill from Muktinath towards Jomsom passing through Kagbeni and Kaligandaki corridor.

Jomsom to Pokhara

Depending on your preference, you will travel from Jomsom to Pokhara by flight or vehicle.

Pokhara to Kathmandu

From Pokhara, you will travel to Kathmandu by flight or vehicle. 

Final Departure

Finally, you will conclude the journey and take a flight back to your home.

Packing list

Clothing and Footwear

• Thermal base layers
• Fleece jackets and sweaters
• Insulated down jacket
• Waterproof trekking pants
• Trekking Boots
• Socks
• Sun Hat/Cap

Trekking Gear

• Trekking poles
• Headlamp
• Water bottles
• Sleeping Bag
• Rucksack

Accessories

• First Aid Kit
• Medications
• Sunscreen
• Toiletries
• Sunglasses
• Gloves

Food and Accommodation

During the Annapurna Circuit trek, the food is available at teahouses. The food is typical Nepali dish, Indian or International depending on the place. The Nepali meal is a hearty nourishing, dal bhat and curry with free refills.

Since it is a teahouse trek, the accommodations are available in teahouses and lodges run by the local community. They offer basic rooms with beds, mattresses and blankets, and shared bathroom facilities. 

Responsible trekking Practice

While you are doing the Annapurna Circuit trek, follow responsible trekking practices. Leave no trace principle is important to save the environment. Dispose of your waste properly and reduce the use of plastic. Preserve the environment by staying on the trail and avoiding littering.

Respect the local culture by dressing modestly and greeting them with ‘Namaste’. Learning a few Nepalese words can help you while interacting with the locals. Support the local economy by staying and eating at the local teahouses and purchasing local products and handicraft items.

Conclusion

The Annapurna Circuit trek is a thrilling adventure in the Himalayas. If you are seeking an experience that takes you through stunning landscapes and great river valleys, then the Annapurna Circuit trek is the right choice. With planning and preparation, you can explore the amazing nature and culture of the Annapurna region. 

Choosing Nepal Trekking Routes, a well-established trekking agency, for your trip ensures a seamless and comfortable journey. A team of experienced guides will provide guidance and support throughout your journey. Book your trip with us for an unforgettable experience of your lifetime.